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Banana bread

Ingredients

1/2 cup of butter
2 eggs beaten
1/2 cup of your favourite sugar (date, for this batch)
1/2 cup honey
1 cup mashed ripe banana (2 to 3 medium)
2 cups of your favourite flour (barley, for this batch)
1/4 teaspoon salt
vanilla (as much as you like)
1 teaspoon baking soda
1/3 cup hot water
1 1/2 cups chopped walnuts (I like lots)

Directions

1. Heat oven to 350
2. Melt the butter and add to sugar in a large mixing bowl and blend in
3. Add beaten eggs, vanilla, and bananas - blend until smooth
4. Add both flours, salt and baking soda
5. Stir in hot water and walnuts
6. Place batter into two small loaf pans
7. Bake 45 minutes or until wooden pick inserted in centre comes out clean.
8. Cool for 10 minutes then remove from pan. Complete cooling on a wire rack.

Makes two small sized loaves (or one medium loaf as pictured here).
Pairs well with coffee ... and company.

adidas Originals - Star Wars Collection

Beckham, Snoop Dogg, Darth Vader and Daft Punk! That's a pretty awesome mash-up by itself, but watch closely and you'll see details like the Death Star, Stormtroopers, and TIE Fighters too!

Spinach and Salmon salad with Dill

This dish is easily made in less than 5 minutes if you have all the ingredients and use canned salmon like these great sustainable products from Raincost Trading. It's also quick to cleanup since it uses a single bowl (although my cutting board is getting a nice green san from chopping the spinach and dill). :)

Ingredients

  • Wild salmon - cooked (1 can or approximately 155g)
  • Spinach - raw (lots ... at least 1 cup)
  • Dill - fresh (as much as you like ... I use about 1/3 cup)
  • Dijon mustard (1tbs)
  • Olive oil (1tbs)

Directions

  • Mix the olive oil and dijon mustard in a bowl.
  • Add the canned salmon and mix well with the olive oil and mustard.
  • Finely chop the spinach and dill and add it to the bowl.
  • Mix one last time and eat.
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Hey.

My full name is Steven Basil Mishos, but you can call me Steve.

This is my (very minimal, and very experimental) effort to organize my thoughts and share things along the way.

On the internet, I go by the nickname flyzipper, but you can also reach me via this contact form.